Rich Nutrition Whey Flex 10 Servings

25g Protein 5g Bcaa 4000g Glutamine From the makers of A1 Protein Suggested Use: For Healthy adult, consume enough protein to meet your daily protein requirements in combination of high protein foods and protein supplements. Recommended daily consumption of 1-2 servings per day Direction: Mix 1 sachet of Rich Flex whey protein with approximately 180-250ml of water, milk or your favorite beverages in a blender, shaker cup or glass with spoon.